Anxiety is a widespread issue that can be annoying at best or completely debilitating at its worst.
In the United States alone, over 40 million adults (18% of the population) are affected by anxiety, but only roughly 37% of those get help dealing with it.
That’s an alarming number because untreated anxiety can wreak havoc on your confidence and self-esteem, and it may also impact your ability to do everyday activities in extreme circumstances.
For that reason, finding an effective way to deal with anxiety is important, trying to figure out which medication works best for you can be time-consuming and costly. Not to mention the laundry list of side effects that come with prescription pills.
That’s why many people are taking non-pharmaceutical measures for alleviating anxiety such as eating a well-balanced diet, exercising regularly, and taking all-natural CBD oil for its anxiolytic effects.
Companies like cbdMD are changing the way people approach natural health.
The Anxiolytic Effects of CBD Oil
More and more people are starting to realize you don’t have to smoke to get the benefits of the cannabis plant, which is one of the main reasons CBD has become so popular in recent years.
If you’ve never heard of CBD, it’s one of the many cannabinoids that come from the Cannabis sativa plant, which causes many people to wonder, “Does CBD oil get me high?”
But the truth is, unlike its cousin THC, CBD will NOT get you high yet will still provide all the beneficial properties of the plant.
Another way it differs from THC is that, while large doses of THC have been known to increase things like paranoia and anxiety, THC-free CBD oil has actually been observed as a potential way to manage both acute and chronic anxiety.
This means that with CBD oil from cbdMD, you can not only get the pain-relieving and sleep-improving effects of cannabis, but you can get them with the added benefit of enhanced relaxation and NO high.
Ways to Take CBD Oil
There are as many ways to take CBD oil as there are benefits, which can make deciding on the right method difficult. Every form is unique and knowing the pros and cons of each can help make the decision much easier.
Ingestible forms, like tinctures, gummies, and capsules, are the most common CBD products because it is easy to know exactly how much CBD you’re getting, and these forms are also the most familiar to consumers.
For example, if you grew up taking gummy vitamins or are currently taking daily medication(s), adding CBD oil gummies and pills can be a simple addition to your morning or evening routine. This way you can get your daily dose of CBD without having to really even think about it.
But for more control over dosing, CBD oil tinctures allow you to decide exactly how large of a dose you want each time, so you can adjust the amount of CBD you take depending on how stressed out you are or how busy the day is going to be.
cbdMD even offers CBD oil tinctures for sleep that use a combination of CBD, melatonin, and other natural ingredients to help you fall asleep faster and wake up feeling refreshed.
While ingested CBD usually lasts for six hours or more, they generally take anywhere from 30 minutes to an hour to take effect. Which means in the event of acute anxiety, they may not work as quickly as you want them to.
But don’t worry, there is a fast-acting alternative to ingestible CBD that offers immediate anxiolytic effects – CBD vape pens.
While vaping CBD oil might seem like something only millennials do, it’s actually far more popular than you may realize – especially since vaping is an efficient way to feel the immediate benefits of CBD.
This is because, by entering through your lungs, the CBD is able to be quickly absorbed into your bloodstream rather than having to be digested. Once in your body, CBD interacts with your endocannabinoid system (ECS) to begin restoring balance.
But even though vapes take immediate effect, they typically last for two to three hours. While they’re great for acute bouts of anxiety, edible forms will be more effective when dealing with chronic anxiety that persists throughout the day.
How Long Does it Take CBD Oil To Work and How Much Should You Take?
Just like with anxiety, everyone’s experience with CBD oil will be different.
Some people will feel the anxiolytic effects of CBD right away, but for others, the benefits may be more gradual. In general, it’s best to allow two to three weeks to see the full results of regular CBD usage.
The amount that is right for you will depend on many different factors like age, weight, and other conditions. All play a role in determining what dosage works best for you when deciding what strength CBD oil to use.
Regardless, you should always consult your primary physician before beginning a CBD oil regimen. They can give you more detailed information on dosage and can help monitor your progression.
With Grade-A Premium CBD oil products form cbdMD, you’ll experience a natural new world of improved health.